Diabetes expert warns paleo diet is dangerous and increases weight gain! proclaims the press release from University of Melbourne. It says: A new study has revealed following a low-carbohydrate, high-fat diet for just eight weeks can lead to rapid weight gain and health complications.

One thing I love about Cultural Evolution is how it makes us look at ordinary things we do every day from a completely new angle. As an example, if you think about it, wearing pants, especially in warmer climates, is a very strange thing. It turns that there is a surprising explanatio

Amid all the confusing fluctuations in dietary fashion to which Americans have been exposed since the 1960s, one recommendation has remained unchallenged. Beginning in the 1960s and until 2015 the Americans have been getting consistent dietary advice: fat, especially saturated fat, is

A year ago I blogged about Richard Wrangham’s book, Catching Fire: How Cooking Made Us Human (it’s a great book, and I recommend it). My main interest in the post was, what were the implications for the diet of our ancestors? And what are they for those of us who follow the Paleo Diet

The food-intensive period of holidays is finally over, and most of us emerged from it carrying a few extra pounds. This is entirely natural, since evolution has enabled our bodies to store extra energy during the times of plenty, and then use it up during the times of dearth. What’s u

My post The Ultimate Health Food, Revealed! generated a number of comments, some of them quite critical of foie gras and gavage, the process by which ducks and geese are fattened. Fortunately, one reader (Bruce) weighed in on the opposite side and I reproduce his response here, becaus

This is Christmas and I think it’s a good time to switch to some lighter topic than our usual fare of social science and history. Although history is still going to be a part of today’s post, as you will see. Today is one of few days in a year when we are supposed to gorge ourse

The current controversy about how to deal with Ebola in America tells us a lot about America, and very little about Ebola. In an excellent blog, Scott Alexander discusses how Ebola has become the latest battleground between the ‘red tribe’ and the ‘blue tribe.’ Source It’s very tellin

Dr. Craig Spencer of New York-Presbyterian/Columbia University Medical Center went to Guinea in September to help combat the Ebola epidemic. He returned to New York City on Oct. 17. He rode on the subway, went bowling, and basically led normal life until his temperature went up to 100

It’s been a while since my last update on the Paleo diet (perhaps a better name for it is ‘Post-Neolithic diet’). Here are the links to previous blogs on this theme: http://socialevolutionforum.com/2012/08/23/an-update-on-my-so-called-paleo-diet/ http://socialevolutionforum.com/